Millions of people practice thousands of various diets and weight-loss pills for the miserable and temporal result. When one stops taking the pill, the fat returns back with some fat income. The failure of a diet brings confused slenderness seaker to another miracle one that also fails and the story repeats again and again.

The most persistent diet&pill funs are eventually welcome by surgeons for fat removal or stomach squeezing.

The fat-agaist-diet race has no homestretch but is instigated by the diet & pill promotion.The United States is the leader in consuming that stuff and it is also the leader in population's body mass.

At the same time the number of people with elevated blood pressure also grows.

Why this fat-fighting generates negative long-term results?

The latest medical research has revealed that excessive fat accumulation and elevation of blood pressure is the result of disregulation in sympathetic and parasympathetic nervous systems. This is the trigger for both conditions.

The bodies of modern people fail to adapt to the modern life-style saturated by competition and heavy psychosocial stress.

Up until recent years it was assumed that little can be done by individual to reduce his or her personal stress without radical changes in work or family environment.

Now the situation has changed. Thousand of people have opened for themselves the number of new methods which really help to cope with personal stress.

In this site you will find information on the reseach and developments in the area of fitness, hypertension stress, emotions and emotional & breathing exercise.